WOW! I feel like since saying I am going to do this '40 Days of Flow' that I have got worse at ignoring the healthy, positive habits I want to incorporate back in to my life instead of embracing them. Today I woke up at 12! WHAT? I set my alarm for 8:00 and just ignored it! I wanted to go for a nice early run and embrace the day but I think my unconscious had another idea! I was up most of the night waking from strange dreams and seeing things around my room whilst half asleep but really I should have just got up.
So I missed breakfast so to make up for being so lazy I had chicken broth and a piece of brown toast for lunch. At least thats more in the lines of a healthy habit. Think I will go for a run around 3 and come back and have some apple juice and fruit.
I am pretty sure this laziness is coming from partying too much and being back at my Mum's. It makes it difficult to get in to a routine when you're not in your own home. But at least I am acknowledging that I'm not doing well! RIGHT? So today will be healthier and I will get stuff done I need to do before going to the music festival on Thursday. Wow! Time is flying already. Cannot believe its August 5th already! Summer is really whizzing by. Before I know it I will be back at uni. EEK!
I will write again on here tonight to see what the rest of the day brought and talk about the last few days
Have a wonderful afternoon!
T x
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