Its August 2nd, the second day of '40 Days of Flow' and I'm not sure I'm doing too well!
I went for a run but after a few days off, due to too much partying, it was a tough run and I only lasted 15mins, poor show. Hoping tomorrow will be better. Going to make up for it tonight with a bit of Pilates stretching too.
I've been nice and healthy though. Lots of water, fruit juice and chicken noodle soup! So at least I'm being healthy that way. I'm back home in the Highlands for the week to help out my Mum who is recuperating from a hip replacement and to go to a music festival at the weekend. So I imagine this first week of '40 Days of Flow' wont be so healthy but hoping the partying over the weekend will end in a bit of a detox!
Whilst I am home I don't have access to many art materials but my guitar lives here so i'm going to try and play every day and keep that up when I get back to the city and get learning some new songs.
So far it doesn't feel like my best effort at this but thankfully it's only day 2 and everything can change and get better! Lets hope that having this wee blog to write will keep me motivated!
Going to try to write a wee motivational quote each day.Today's is...
DON'T BE SO HARD ON YOUR SELF!
Tomorrow is a fresh day and I feel like there is something to focus on whilst I am home away from the city, hope everyone else who is doing this challenge is doing ok!
Speak tomorrow
Cheerio for now, T x
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